Yoga with Nikesh
A little more about Nikesh.....
Nikesh is a qualified Yoga Teacher, specialising in Ashtanga and Vinyasa, Meditation and Yoga Nidra (sleeping yoga). Nikesh has been practicing and teaching yoga for over eight years. He is a local teacher in North London and has taught in major yoga festivals (>3k attendees) across the UK.
He only started yoga due to a bit of availability on a Monday evening, so thought he’d try a yoga class. Soon, he realized that he could coordinate his physical body movements through his breathing. His eyes opened to this lifestyle. As someone who has had a busy life in the city, yoga was the “my time”. He turned into a devotee to the practice.
After attending some retreats (and teaching in some) in Turkey, Cyprus, India, Portugal, and Thailand to name a few, he started to realize more and more about who he was. Life became a joy, he managed to find that additional space in his mind and is on a mission to find that space in others...
