7 Day Home Yoga Journey
What are you feeling each day as you wake up?
How are you coping with the pressures of today?
When is it time to make a real difference?
NOW! Step up to the plate and take on the journey.
7 life-changing days
7 x hour-long yoga sessions
Reflect on your mental and physical well-being
We will motivate you to finish
The sessions are suitable for everyone and will include yoga practice and meditation, followed by a coaching session. Step up and experience the difference!
We will start this challenge from Saturday 9th January 2021.
Our goals are to help you;
Increase strength & flexibility
Realize your purpose